Does your baby scream on the floor? Try these 5 simple, expert-approved tummy time activities to make building core strength fun and tear-free.
5 Easy Tummy Time Activities for Fussy Babies
Building neck and core strength is vital for infants. However, most babies absolutely hate being placed face-down on the floor. If you are struggling, introducing engaging tummy time activities is the secret to stopping the tears.
Let’s explore some gentle ways to get that crucial practice in.
Making Tummy Time Activities Fun
You do not have to force your baby to cry on a mat. These alternative tummy time activities count toward their daily goal and keep them much happier.
1. The Chest-to-Chest Method Lie back on your bed and place your baby on your chest. They will naturally lift their head to look at your face. This is the best method for newborns.
2. Use a Nursing Pillow Prop your baby’s chest over a firm nursing pillow. This gives them a slight elevation, making it easier for them to look around the room without face-planting.
3. The Mirror Trick Babies love looking at faces, even their own. Prop a safe, unbreakable floor mirror right in front of them to keep them highly distracted.
Keep It Short
Start with just two minutes at a time. By using these gentle tummy time activities throughout the day, your baby will build strength rapidly without the daily meltdowns.
